Resources

Voluntary Counselling Services in Edinburgh

PF Counselling Service  – based in Morningside and open to anyone 18 and over. On their website they also have an excellent list of other agencies offering subsidised counselling

North East Edinburgh Counselling Service – a service for people over 16 living in North East Edinburgh

Crisis Services

Samaritans – call 0131 221 9999 or 08457 90 90 90 lines open 24 hours. It is also possible to visit in person, 9-10pm, no appointment required. 25 Torphichen Street Edinburgh

Edinburgh Crisis Centre – call 0808 801 0414 (textphone 0808 801 0415)

Other Resources in Edinburgh

SoundMind – 8 week MBSR  courses (Mindfulness Based Stress Reduction) in Edinburgh. Learn practical skills and develop positive emotions such as kindness, compassion and gratitude, to help you deal more effectively with stress, pain or illness.

The Salisbury Centre – meditation drop-in sessions, courses, talks. A peaceful retreat in the city

Live and Flourish – learn to meditate and explore the bodymind connection

 

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